{"id":4615,"date":"2013-07-11T01:35:05","date_gmt":"2013-07-10T23:35:05","guid":{"rendered":"https:\/\/kul.ro\/blog\/?p=4615"},"modified":"2013-07-11T09:35:51","modified_gmt":"2013-07-11T07:35:51","slug":"ce-putem-si-ce-nu-putem-schimba","status":"publish","type":"post","link":"https:\/\/kul.ro\/blog\/2013\/07\/ce-putem-si-ce-nu-putem-schimba\/","title":{"rendered":"Ce putem \u015fi ce nu putem schimba"},"content":{"rendered":"<p>\u00cencerc\u00e2nd s\u0103 faci din rahat bici, pe scurt, dr. Martin Seligman ne spune c\u0103<\/p>\n<h3>ce po\u0163i schimba sunt:<\/h3>\n<blockquote style=\"margin-bottom: 20px;\">\n<ul>\n<li>Ne putem dezv\u0103\u0163a u\u015for de panic\u0103, dar ea nu poate fi vindecat\u0103 prin medica\u0163ie.<\/li>\n<li>Ne putem dezv\u0103\u0163a cu u\u015furin\u0163\u0103 de &#8220;disfunc\u0163iile&#8221; sexuale &#8211; frigiditatea, impoten\u0163a, ejacularea precoce.<\/li>\n<li>St\u0103rile noastre de spirit &#8211; care pot s\u0103 ne ruineze s\u0103n\u0103tatea fizic\u0103 &#8211; pot fi controlate cu u\u015furin\u0163\u0103.<\/li>\n<li>Depresia poate fi vindecat\u0103 prin modific\u0103ri directe ale g\u00e2ndirii con\u015ftiente sau poate fi ameliorat\u0103 de medica\u0163ie, dar nu poate fi vindecat\u0103 prin l\u0103murirea unor episoade din copil\u0103rie.<\/li>\n<li>Optimismul este o aptitudine care se \u00eenva\u0163\u0103. Odat\u0103 \u00eenva\u0163\u0103, ea cre\u015fte randamentul muncii \u015fi \u00eembun\u0103t\u0103\u0163e\u015fte s\u0103n\u0103tatea fizic\u0103.<\/li>\n<\/ul>\n<\/blockquote>\n<h3>\u015fi ce nu po\u0163i schimba:<\/h3>\n<blockquote>\n<ul>\n<li>Pe termen lung, regimurile de sl\u0103bire nu dau rezultate bune aproape niciodat\u0103.<\/li>\n<li>Copiii nu devin cu u\u015furin\u0163\u0103 androgini.<\/li>\n<li>Nu se cunoa\u015fte nici un tratament care s\u0103 fie mai bun dec\u00e2t cursul natural al vindec\u0103rii de alcoolism (n.m.: AAA).<\/li>\n<li>Homosexualitatea nu devine heterosexualitate.<\/li>\n<li>Retr\u0103irea traumelor din copil\u0103rie nu rezolv\u0103 problemele personalit\u0103\u0163ii adulte.<\/li>\n<\/ul>\n<\/blockquote>\n<p>&nbsp;<br \/>\ndin &#8220;<em>Ce putem \u015fi ce nu putem schimba<\/em>&#8221; de Martin E.P. Seligman &#8211; Ed. Humanitas 2013.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cencerc\u00e2nd s\u0103 faci din rahat bici, pe scurt, dr. Martin Seligman ne spune c\u0103 ce po\u0163i schimba sunt: Ne putem dezv\u0103\u0163a u\u015for de panic\u0103, dar ea nu poate fi vindecat\u0103 prin medica\u0163ie. Ne putem dezv\u0103\u0163a cu u\u015furin\u0163\u0103 de &#8220;disfunc\u0163iile&#8221; sexuale &#8211; frigiditatea, impoten\u0163a, ejacularea precoce. St\u0103rile noastre de spirit &#8211; care pot s\u0103 ne ruineze [&hellip;]<\/p>\n<a role=\"link\" class=\"rtp-readmore\" title=\"Read more on Ce putem \u015fi ce nu putem schimba\" href=\"https:\/\/kul.ro\/blog\/2013\/07\/ce-putem-si-ce-nu-putem-schimba\/\" rel=\"nofollow\">Read More &rarr;<\/a>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[35,41],"class_list":["post-4615","post","type-post","status-publish","format-standard","hentry","category-orice","tag-cartz","tag-neuro"],"_links":{"self":[{"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/posts\/4615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/comments?post=4615"}],"version-history":[{"count":0,"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/posts\/4615\/revisions"}],"wp:attachment":[{"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/media?parent=4615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/categories?post=4615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kul.ro\/blog\/wp-json\/wp\/v2\/tags?post=4615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}